• Depression: Depression is a mood disorder characterized by persistent feelings of sadness, hopelessness, and loss of interest or pleasure in activities. Our healthcare providers offer evidence-based treatments, including medication management and psychotherapy, to help you manage symptoms and improve your quality of life.

• Anxiety Disorders: Anxiety disorders are a group of mental health conditions characterized by excessive worry, fear, and apprehension. We provide diagnosis and treatment for various anxiety disorders, including generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, and phobias. Treatment may include medication, cognitive-behavioral therapy (CBT), relaxation techniques, and stress management strategies.

• Stress Management: Stress is a normal part of life, but chronic stress can take a toll on your physical and mental health. Our healthcare providers offer personalized stress management strategies to help you identify stressors, develop coping skills, and improve resilience. This may include relaxation techniques, mindfulness meditation, time management skills, and lifestyle modifications.

• Other Mental Health Concerns: In addition to depression, anxiety, and stress management, our healthcare providers offer screening, evaluation, and treatment for a variety of other mental health concerns, including mood disorders, adjustment disorders, trauma-related disorders, and behavioral health issues.

Our Approach to Mental Health Care

At Highland Primary Care, we take a compassionate and collaborative approach to mental health care, focusing on:

• Comprehensive Assessment: We conduct thorough evaluations to accurately diagnose your mental health condition and develop a personalized treatment plan tailored to your unique needs and goals.

• Evidence-Based Treatment: We offer evidence-based treatments and interventions, including medication management, psychotherapy, and lifestyle modifications, to help you manage symptoms and improve your overall well-being.

• Integrated Care: We believe in the importance of integrated care and collaboration between primary care providers and mental health specialists to ensure holistic and coordinated treatment.

• Patient-Centered Care: We prioritize your preferences, values, and goals in treatment decision-making and empower you to actively participate in your care.

• Support and Education: We provide ongoing support, education, and resources to help you understand your condition, learn coping skills, and navigate the challenges of living with a mental health condition.